- If you have no time to go to a gym
- or you are a bit shy to train in front of other people
- if you need somebody who gives you all her attention during your training session
- if you didn’t dare to start exercising because of your (pre)diabetes, thyroid problems, other chronic diseases or even postnatal symptoms like separated abs
- if you are sick and tired of the instant miracle methods
- if you are a demanding woman
- if you need a smart and evidence-based method
- or if you just still haven’t found the personal trainer you are looking for…
I can be your best choice.
I am a fully qualified Personal and Group Trainer with more than 8 years experience in training of women with PCOS, Insulin Resistance, Type 2 Diabetes and Hypothyroidism. I studied according to high European standards, that is why you can find me among the members of EREPS (European Register of Exercise Professionals) as the only Personal Trainer in Kilkenny. I speak English, Spanish and Hungarian.
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