• If you have no time to go to a gym
• or you are a bit shy to train in front of other people
• if you need somebody who gives you all her attention during your training session
• if you didn’t dare to start exercising because of your (pre)diabetes, thyroid problems, other chronic diseases or even postnatal symptoms like separated abs
• if you are sick and tired of the instant miracle methods
• if you need a smart and evidence-based method
• or if you just still haven’t found the personal trainer you are looking for…

I can be your best choice.

I am a fully qualified Personal and Group Trainer with more than 10 years of experience in training women with PCOS, Insulin Resistance, Type 2 Diabetes and Hypothyroidism. I studied according to high European standards, that is why you can find me among the members of EREPS (European Register of Exercise Professionals) as the only Personal Trainer in Kilkenny. I speak English, Spanish and Hungarian.

Was it not enough? Read more about me.