Interval Workout for Women with PCOS and IR: IRIE is comi
IRIE – The workout method designed for women with Insulin Resistance and PCOSHi, my name...
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PCOS, Insulin Resistance And Exercise Training
Postnatal Training
Separated Abs or more professional, Diastasis Recti Abdominis (where diastasis means separation, and recti abdominis...
Trainer2Go
New and unique service in Kilkenny city: Train as you never did before! I come...
Be Body Positive (and don’t let the bastards grind you do
Never ever let anybody to shame you because of your body! Feeling ashamed of your...
Why Personal Training Sessions take so long here?
Yes, I know. Most of the Personal Trainers offers you 30 minutes session … and...
Why Choose Me? Read more about the advantages of this met
If you have no time to go to a gym or you are a bit...