Antenatal Pilates (Tuesday 5:30 PM) 6-week programme Antenatal Pilates (Tuesday 5:30 PM) 6-week programme
SilverStrength (6-week Strength and Balance Training for SilverStrength (6-week Strength and Balance Training for Older Adults)
IRIE Women-Only Circuit Training (Monday 6:15 PM, 7:30 PM IRIE Women-Only Circuit Training (Monday 6:15 PM, 7:30 PM, Wednesday 6:45 PM)
Mums and Babies Postnatal Pilates Programme 6-week Mums and Babies Postnatal Pilates Programme 6-week