Prenatal Pilates (Tuesday 5:30 PM) 5-week programmeMore infoSilverChair (5-week Chair-based Pilates+Strength for Older Adults)More infoSilverStrength (6-week Strength and Balance Training for Older Adults)More infoPilates on Wednesdays (5:30 PM) 6-week programmeMore infoPilates on Fridays (12-1pm) 6-week programmeMore infoPilates on Tuesdays (12-1pm) 6-week programmeMore infoIRIE Women-Only Circuit Training (Monday 6:15 and 7:30 PM)More infoMum3x Postnatal Exercise Recovery Programme (Phase 1, 5-week)More infoMums and Babies Postnatal Pilates Programme 6-weekMore info Sign Up Today!